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A decolonial-informed approach to therapy, applying my skills as a licensed therapist and professional IFS-coach.

OUR SERVICES

Counselling that meets you where you're at in your healing journey.

 

By using trauma-informed language and treatment plans/goal-setting, I aspire to help my clients learn more about self-care and their nervous systems and cultivate balance and mindfulness in their daily struggles. 

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Recovery Support 

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 Art therapy exercises 

 

Sound Healing 

 

ADHD and Somatics 

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Self-Care Planning​​

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Applying Breathwork tools

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Growth


Harmony


Inner peace 

My Counselling Philosophy

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In my professional practice, I focus on embodying integrity, transparency, and compassionate support. 

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I invite you to explore your story, finding self-acceptance, clarity, and building a strong connection to your authentic sense of self. 

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What I offer 

Forest

Consult Call (Free)

Therapy

Book a 15-30 minute call to chat with me about what your needs are as a client, your goals, and to discuss scheduling. We also take this time to get to know each other and see if we are a good fit

Counselling 

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All counselling begins with an intake which helps me understand you better, ending with a therapeutic goal in mind. I emphasize self-acceptance, bodily attunement, and self-care. 

IFS-Coaching

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Here, I help you balance your life by setting monthly goals and exploring resistance with a solution-focused mindset. Whether you're an entrepreneur or in recovery, let's talk.

Client Testamonials 

"I've been working with Brandon for over a year through monthly coaching sessions, and his insightful, flexible, and supportive approach, incorporating practices like meditation, parts work, and future planning, has greatly deepened my self-understanding and direction in life"

Testimonial by Ian McNeil, B.C.

Riley's Coaching Experience
Brandon Tilt

Riley's Coaching Experience

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